<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Wake Up The Best In You</title>
	<atom:link href="http://wakeupthebestinyou.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://wakeupthebestinyou.wordpress.com</link>
	<description>Support and Resources for Being Who You Are</description>
	<lastBuildDate>Mon, 26 Dec 2011 11:59:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='wakeupthebestinyou.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/382c682c093f2eea355504890ee72b00?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Wake Up The Best In You</title>
		<link>http://wakeupthebestinyou.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://wakeupthebestinyou.wordpress.com/osd.xml" title="Wake Up The Best In You" />
	<atom:link rel='hub' href='http://wakeupthebestinyou.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Romantic Tree Tunnels</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/12/26/romantic-tree-tunnels/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/12/26/romantic-tree-tunnels/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 11:57:11 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Visual Wonders -- Art & Photography]]></category>
		<category><![CDATA[Life!]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[tree tunnels]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[photographs of trees]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/2011/12/26/romantic-tree-tunnels/</guid>
		<description><![CDATA[<p><a href="http://www.freedating.co.uk/articles/12-romantic-tree-tunnels.html" title="Romantic Tree Tunnels">Romantic Tree Tunnels</a></p>
<span style="font-family:arial,helvetica;font-size:x-small;"><span style="font-family:arial,helvetica;font-size:x-small;">This article was written by David Eaves, a blogger from Lancaster. The views expressed in it are his and do not necessarily match those of <a href="http://www.freedating.co.uk/">Free Dating.co.uk</a>.</span></span><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=1258&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/12/26/romantic-tree-tunnels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>
	</item>
		<item>
		<title>BECKONING CREATIVITY</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/11/29/beckoning-creativity/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/11/29/beckoning-creativity/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 13:32:21 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Lois Yeager]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Suzannah Park]]></category>
		<category><![CDATA[Terri Crosby]]></category>
		<category><![CDATA[West Asheville Community Choir]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=1129</guid>
		<description><![CDATA[Ever find yourself yearning for a shot of creativity when you need most it, not when it needs you? Oh, wherefore art thou my pen, my brush, my song of songs? C&#8221;mon creativity, where did you go?  Where is the &#8220;on demand&#8221; feature? And, despite the pleading and the begging, your creativity is apparently off [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=1129&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/11/29/beckoning-creativity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/11/creativity1.jpg?w=300" medium="image">
			<media:title type="html">Creativity</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/11/moonfloweropening.jpg" medium="image">
			<media:title type="html">moonfloweropening</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/11/mac-in-sepia.jpg?w=300" medium="image">
			<media:title type="html">mac in sepia</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/11/animals-arguing2.jpg" medium="image">
			<media:title type="html">animals arguing</media:title>
		</media:content>
	</item>
		<item>
		<title>A Poem For Those Who Were Not Exactly Enamored with School</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/09/05/a-poem-for-those-who-were-not-exactly-enamored-with-school/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/09/05/a-poem-for-those-who-were-not-exactly-enamored-with-school/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 22:47:06 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Life!]]></category>
		<category><![CDATA[home school]]></category>
		<category><![CDATA[homeschoolers]]></category>
		<category><![CDATA[Mary Oliver]]></category>
		<category><![CDATA[non schooler]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[unschoolers]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=1118</guid>
		<description><![CDATA[This is a poem for those of you who could not stomach school growing up.  This is for those who waited patiently for the teacher to stop talking, the bell to ring, the day to be over.  This is for those who got tummy aches so they wouldn&#8217;t be shuffled to the dreaded school bus, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=1118&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/09/05/a-poem-for-those-who-were-not-exactly-enamored-with-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/09/sunflower-bouquet-2.jpg?w=300" medium="image">
			<media:title type="html">Sunflower Bouquet 2</media:title>
		</media:content>
	</item>
		<item>
		<title>Mary Oliver Is A Wise Woman</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/09/05/mary-oliver-is-a-wise-woman/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/09/05/mary-oliver-is-a-wise-woman/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 22:16:56 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Life!]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Long Life]]></category>
		<category><![CDATA[Mary Oliver]]></category>
		<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=1114</guid>
		<description><![CDATA[After pouring over words from Mary Oliver &#8211;  any of her words, take your pick on any page of any of her books &#8212; there is really nothing else to say.  You just close the book and sit in silence. So I&#8217;ll mention where this Mary Oliver quote comes from and then turn the rest [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=1114&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/09/05/mary-oliver-is-a-wise-woman/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/09/mary-oliver.jpg" medium="image">
			<media:title type="html">Mary Oliver</media:title>
		</media:content>
	</item>
		<item>
		<title>Kidney Cleanse Recipe</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/08/17/kidney-cleanse-recipe/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/08/17/kidney-cleanse-recipe/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 16:04:30 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Health and Well-Being]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Andreas Moritz]]></category>
		<category><![CDATA[kidney cleanse]]></category>
		<category><![CDATA[liver flush]]></category>
		<category><![CDATA[marshmallow root]]></category>
		<category><![CDATA[Terri Crosby]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=1095</guid>
		<description><![CDATA[I&#8217;m aging myself for sure by starting to write about physical issues, cleanses for the body, and so on.  When I was younger, none of this concerned me and it never crossed my mind that scheduling regular maintenance for my &#8220;vehicle&#8221; was a good and useful thing in the long run. Not really. When we&#8217;re [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=1095&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/08/17/kidney-cleanse-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/08/kidneys-3.jpg" medium="image">
			<media:title type="html">kidneys 3</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/08/kidney-tea-ingredients.jpg?w=227" medium="image">
			<media:title type="html">Kidney tea ingredients</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/08/kidney-tea-mix.jpg?w=150" medium="image">
			<media:title type="html">Kidney tea mix</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/08/kidney-tea-storage.jpg?w=203" medium="image">
			<media:title type="html">kidney tea storage</media:title>
		</media:content>
	</item>
		<item>
		<title>Raw Beet Summer Salad</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/08/11/raw-beet-summer-salad/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/08/11/raw-beet-summer-salad/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 13:49:26 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[Health and Well-Being]]></category>
		<category><![CDATA[Barleans Flax Oil]]></category>
		<category><![CDATA[gall bladder]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[raw beets]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[summer salad]]></category>
		<category><![CDATA[Terri Crosby]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=1064</guid>
		<description><![CDATA[Raw beets, huh? Those messy red root vegetables don&#8217;t really ring your chimes? Well, read on.  I&#8217;m here to convince you to eat them, and eat them raw.  Come on into the world of really red food.  It&#8217;s beautiful in here. Granted, my motivation for eating raw beets came from a place of &#8220;needing to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=1064&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/08/11/raw-beet-summer-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/08/whole-beets-2.jpg?w=150" medium="image">
			<media:title type="html">whole beets 2</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/08/barleans-flax-oil1.jpg?w=58" medium="image">
			<media:title type="html">Barleans Flax Oil</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/08/raw-beet-salad-1.jpg?w=300" medium="image">
			<media:title type="html">Raw Beet Salad 1</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/08/beet-salad-with-chives.jpg?w=150" medium="image">
			<media:title type="html">Beet Salad with Chives</media:title>
		</media:content>
	</item>
		<item>
		<title>Summer Greek Salad with Shrimp and Marigolds</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/06/13/summer-greek-salad-with-shrimp-and-marigolds/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/06/13/summer-greek-salad-with-shrimp-and-marigolds/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 22:02:30 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[edible flowers]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[lutein]]></category>
		<category><![CDATA[marigold]]></category>
		<category><![CDATA[marigolds]]></category>
		<category><![CDATA[nasturtiums]]></category>
		<category><![CDATA[pansies]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[The Nourishing Gourmet]]></category>
		<category><![CDATA[zeaxanthin]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=1013</guid>
		<description><![CDATA[It sounds slightly wacko, this idea of eating flowers.  Not just flowers, but marigolds, of all things. But I am a farm girl, and I figured that since chickens eat marigolds (did you know that?),and we eat eggs, then marigolds must be good for us! Actually, marigolds are better than good&#8230; more on that in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=1013&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/06/13/summer-greek-salad-with-shrimp-and-marigolds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/06/summer-greek-salad-with-marigolds-and-shrimp-bite3.jpg" medium="image">
			<media:title type="html">Summer Greek Salad with Marigolds and Shrimp bite</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/06/marigolds-1.jpg?w=225" medium="image">
			<media:title type="html">Marigolds 1</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/06/marigolds-2.jpg?w=300" medium="image">
			<media:title type="html">Marigolds 2</media:title>
		</media:content>
	</item>
		<item>
		<title>Herbed Tomatoes Au Gratin</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/04/17/herbed-tomatoes-au-gratin/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/04/17/herbed-tomatoes-au-gratin/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 14:43:19 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[Health and Well-Being]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=953</guid>
		<description><![CDATA[Do you spend much (or enough) time alone?  Do you make sure you have that delicious do-whatever-you-want time, with no one around to pull your attention anywhere in particular? The day I began writing this entry was a heavenly day of freedom, not that I don&#8217;t like humans, just that I enjoy solitude whenever possible [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=953&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/04/17/herbed-tomatoes-au-gratin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/04/tomatoes-done.jpg" medium="image">
			<media:title type="html">Tomatoes Done</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/04/tomatoes1.jpg?w=300" medium="image">
			<media:title type="html">Tomatoes</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/04/preparing-fresh-herbs.jpg?w=150" medium="image">
			<media:title type="html">Preparing Fresh Herbs</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/04/putting-together-1.jpg?w=300" medium="image">
			<media:title type="html">Putting Together 1</media:title>
		</media:content>
	</item>
		<item>
		<title>Penne With Color</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/03/01/penne-with-color/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/03/01/penne-with-color/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 17:41:47 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[collard greeens]]></category>
		<category><![CDATA[pasta recipe]]></category>
		<category><![CDATA[food with color]]></category>
		<category><![CDATA[penne]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=969</guid>
		<description><![CDATA[Americans eat quite a bit of food without color.  There is beige food everywhere.  White or light bread, pasta with cheese, iceberg lettuce, and french fries.  It&#8217;s comfort food.  (Well, not the iceberg lettuce exactly&#8230;. ) If you&#8217;re looking for small steps in a brighter direction, you&#8217;ve come to the right place. Here&#8217;s an easy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=969&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/03/01/penne-with-color/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/03/penne-with-color.jpg" medium="image">
			<media:title type="html">Penne with Color</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/03/lacinato-kale.jpg" medium="image">
			<media:title type="html">Lacinato Kale</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/03/yellow-squash.jpg" medium="image">
			<media:title type="html">Yellow Squash</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/03/collard-greens-1.jpg" medium="image">
			<media:title type="html">Collard Greens 1</media:title>
		</media:content>
	</item>
		<item>
		<title>Honey-Caramel Ice Cream with Apples</title>
		<link>http://wakeupthebestinyou.wordpress.com/2011/01/14/honey-caramel-ice-cream-with-apples/</link>
		<comments>http://wakeupthebestinyou.wordpress.com/2011/01/14/honey-caramel-ice-cream-with-apples/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 21:26:06 +0000</pubDate>
		<dc:creator>Terri Crosby</dc:creator>
				<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Bon Appetit]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[ice cream]]></category>

		<guid isPermaLink="false">http://wakeupthebestinyou.wordpress.com/?p=925</guid>
		<description><![CDATA[Honey-Caramel Ice Cream with Apples I made this recipe and took it to a friend&#8217;s for dinner.  The short story?  It was a big hit.  If you can imagine guests standing around the kitchen, asking for a chance just to smell the pan the sauce was in, you get a sense of the scene. And [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wakeupthebestinyou.wordpress.com&amp;blog=6843519&amp;post=925&amp;subd=wakeupthebestinyou&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://wakeupthebestinyou.wordpress.com/2011/01/14/honey-caramel-ice-cream-with-apples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4889920ef054da2e4c2adb1e211c1d27?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lifeonimprov</media:title>
		</media:content>

		<media:content url="http://wakeupthebestinyou.files.wordpress.com/2011/01/honey-caramel-ice-cream-with-apples.jpg" medium="image">
			<media:title type="html">Honey Caramel Ice Cream with Apples</media:title>
		</media:content>
	</item>
	</channel>
</rss>
